Supplements: The Ultimate Supplement Guide For Men: Health, Fitness, Bodybuilding, Muscle and Strength (Muscle Building Series Book 4)

by Nicholas Bjorn

FBT review:

Looking to take your fitness and bodybuilding goals to the next level? Look no further than "Supplements: The Ultimate Supplement Guide For Men" by Nicholas Bjorn. This comprehensive guide takes the guesswork out of choosing the right supplements to support your health, fitness, and muscle building journey. Whether you're a seasoned athlete or just starting out, this book ranks the top 10 supplements for men, explains their benefits, and provides dosing information for optimum results. You'll also learn about important minerals, additional substances for men's health, and how to boost testosterone. With bonus content on bodybuilding rules, this book covers it all. Don't waste your time and money on ineffective supplements. Get the guidance you need to achieve your goals with "Supplements: The Ultimate Supplement Guide For Men."

Publisher Description:

SO YOU’VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU’RE DOING AND WHAT YOU’RE CONSUMING ARE JUST NOT ENOUGH?

Most men dream of having a sculpted physique that simply screams “Alpha Male.” But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals.

The good news is that you can get that boost you need through supplementation, and this book can show you how!

Many men have become wary of taking supplements. It’s no wonder that people have become cautious because there are indeed some supplements that over-promise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision… until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals.

Here is what Book 3 of the Muscle Building Series will help you learn:

Ranking the top 10 supplements for men
The benefits of each of these supplements
Proper dosage to get the optimum results
Safety precautions to avoid any side effects

Not only that, you can have the guidance you need to do the following:

Choosing the right multivitamins
The most important minerals to look for
Additional substances that promote men’s health
The best supplements for endurance and stamina
How to boost testosterone
How to stack supplements for optimum results
The top 5 overlooked supplements
The top 20 natural supplements
How to improve insulin sensitivity
And much more!

PLUS!

BONUS INCLUDED: The 60 Rules of Body Building