The Ultimate Teen Girl's Survival Guide

Publisher Description:

The confidence-boosting survival guide every teen girl needs!Let's be honest —being a teen girl today is tough.

Between school stress, body changes, drama with friends, and the constant pressure of social media, it's easy to feel lost and unsure.

Meet Emily, a relatable and funny 15-year-old who just gets it. With honesty and heart, she shows girls how to navigate the ups and downs of growing up.

Her voice is like having a best friend by your side—encouraging, real, and supportive.

This book is packed with practical tips and fun activities that help teen girls build confidence and face everyday challenges with courage and resilience.

Inside, readers will discover how to:
🧘 Boost their mental health with simple mindfulness practices to reduce stress and anxiety
💖 Build self-esteem and body positivity to embrace who they are—inside and out
📱 Develop healthier social media habits with tips to protect their privacy and well-being
🤝 Set healthy boundaries, handle peer pressure, and build strong, respectful relationships
📚 Understand puberty and their changing bodies without the awkwardness
💼 Prepare for adulthood with tips on job hunting, time management, and college applications
💡 Master essential life skills for teen girls—like budgeting, laundry, and cooking—the things school often skips

🎁 Perfect for birthdays, Christmas, back-to-school gifts, or care packages filled with love.