Fitness Nutrition & Supplements: Fitness Nutrition: The Ultimate Fitness Guide & Supplements: The Ultimate Supplement Guide For Men

by Nicholas Bjorn

FBT review:

Looking to lose weight, build muscle, and improve your overall fitness? Look no further than "Fitness Nutrition & Supplements: Fitness Nutrition: The Ultimate Fitness Guide & Supplements: The Ultimate Supplement Guide For Men" by Nicholas Bjorn. This comprehensive guide contains everything you need to know about nutrition, exercise, and supplementation to achieve your fitness goals.

In the first part of the book, you'll learn about how your body uses calories, the role of carbohydrates in weight loss, and what foods contain good fats and lean protein. You'll also discover the ideal meal frequency and caloric intake for your goals, as well as effective exercise options for a toned physique.

The second part of the book dives into the world of supplements. Bjorn ranks the top 10 supplements for men and explains their benefits, proper dosages, and safety precautions. You'll also learn about multivitamins, minerals, and additional substances that promote men's health. Plus, you'll discover how to stack supplements for optimum results and improve insulin sensitivity.

With its practical advice, delicious recipes, and valuable insights, this book is a must-have for anyone looking to enhance their fitness journey. Don't wait any longer – start achieving your fitness goals today by downloading this informative guide!

Publisher Description:

DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET!

Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.

Don’t you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body’s needs, lose weight, and stay motivated?

Well, I’ve got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.

Here’s what this book has in store for you:

Learn how your body uses calories and what role carbohydrates play in your weight
Discover which foods contain good fats and lean protein that could benefit your body
Determine what your meal frequency and caloric intake should be
Know which exercises you should do to get that toned and sculpted look

PLUS:

Alternative exercise options
Delicious muscle-building recipes
Effective natural supplements

You will never be able to get a fitness guide as comprehensive as this book anywhere else. With the knowledge you will gain from this book, you will be on your way to getting the amazing body that you want!

Act right now, and do not delay. Get the results you want immediately!

SCROLL UP AND DOWNLOAD YOUR COPY TODAY!

2 BOOKS IN 1

SO YOU’VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU’RE DOING AND WHAT YOU’RE CONSUMING ARE JUST NOT ENOUGH?

Most men dream of having a sculpted physique that simply screams “Alpha Male.” But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals.

The good news is that you can get that boost you need through supplementation, and this book can show you how!

Many men have become wary of taking supplements. It’s no wonder that people have become cautious because there are indeed some supplements that overpromise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision… until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals.

Here is what this book will help you learn:

Ranking the top 10 supplements for men
The benefits of each of these supplements
Proper dosage to get the optimum results
Safety precautions to avoid any side effects

Not only that, you can have the guidance you need for the following:

Choosing the right multivitamins
The most important minerals to look for
Additional substances that promote men’s health
The best supplements for endurance and stamina
How to boost testosterone
How to stack supplements for optimum results
The top 5 overlooked supplements
The top 20 natural supplements
How to improve insulin sensitivity
And much more!
BONUS INCLUDED: The 60 Rules of Body Building
*Please note, each book in this bundle is a 4th Edition copy. For the full edition each book needs to be purchased individually