Art Therapy Workbook

by Rahel Bruegger

FBT review:

Discover the transformative power of art therapy with the "Art Therapy Workbook" by Rahel Bruegger. This innovative workbook provides simple yet effective art therapy exercises designed to help individuals navigate past trauma and PTSD symptoms, or assist therapists working with trauma clients. Embark on a journey of self-discovery and healing as you engage in creative painting exercises guided step-by-step through the process. Developed based on four decades of research and practical application, Solution-Focused Art Therapy has been proven effective in relieving stress and restoring hope. Whether you're seeking stress relief or inspiration, this workbook offers a creative outlet for personal growth and transformation. Start your journey to a more stress-free and hopeful daily life today.

Publisher Description:

“Through the lens of art therapy, creativity becomes a catalyst for transformation.”
Barbara Studer, PhD

Are you experiencing symptoms of past trauma or PTSD? Are you a therapist working with PTSD and trauma clients? This workbook offers simple art therapy exercises to navigate the journey of transforming trigger-reactions into a more stress-relieved daily life.

Guiding you step-by-step in your painting process, this workbook offers effective and easy exercises to relieve stress and regain hope.

Solution-Focused Art Therapy was pioneered by Bettina Egger, PhD and Jörg Merz in Switzerland, demonstrating it's effectiveness through four decades of research and practical application.