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Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide For Parents: Mindfulness Strategy for Kids and Teens with ADHD and Anxiety

Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide For Parents: Mindfulness Strategy for Kids and Teens with ADHD and Anxiety

by Eunice Churchill

FBT review:

Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents is a must-read for parents looking to support their children's mental health. This insightful book offers practical strategies and exercises to help kids and teens with ADHD manage their anxiety. Authored by Eunice Churchill, this non-fiction guide sheds light on how ADHD impacts children and why it often leads to increased anxiety. It also covers other medical conditions that may contribute to anxiety. With step-by-step instructions, parents can assist their children in recognizing and counteracting ADHD symptoms, mastering study skills, and reducing anxiety. The book includes role-playing scenarios, which have been proven effective in alleviating anxiety, allowing children to practice handling anxiety-provoking situations. With additional resources in the appendix, parents can find tried-and-true solutions to better understand and support their children's needs. For readers seeking an inspiring indie book title that addresses the challenges of ADHD and anxiety, Anxiety Relief Tools for Kids and Teens with ADHD is an excellent choice.

Publisher Description:

All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety. In this book, parents gain insight into how ADHD affects their children and why it causes so much anxiety. This guide is filled with exercises and activities that teach children and teens how to recognize their own ADHD symptoms, counteract them, and start reducing the anxiety caused by ADHD. It offers suggestions for how to help them master critical study skills so that they can accurately recall what they have learned. Since anxiety can also be triggered by certain medical conditions, there is a quick overview so that parents can see if some of their child’s anxiety might be caused by one of them. An awesome strategy, Role Playing, has been proven to effectively reduce anxiety by helping kids and teens experience anxiety-producing scenarios and practice how to handle them. Two chapters in this book contain ready-to-use role-playing skits as well as ideas for creating new scenarios. In the Appendix, parents can access additional resources that have more tried-and-true solutions.

Here’s a glimpse of the topics covered in this book:

What Causes Anxiety in ADHD Kids and Teens?
How ADHD Affects Children
Other Conditions That Can Cause Anxiety
Simple Steps Parents Can Take to Reduce Their Child’s Anxiety
Non-Medical Therapies
How Children and Teens Can Control Their Own Anxiety
Exercises & Activities That Reinforce Anxiety Control
Role-Playing Scenarios for Kids, Pre-Teens, and Teenagers

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