ACT Therapy Workbook for Kids

by Barrett Huang

FBT review:

Discover a transformative tool for children's emotional resilience with the ACT Therapy Workbook for Kids by Barrett Huang. This engaging and practical workbook, designed for ages 8-12, offers a collection of fun activities, exercises, and age-appropriate lessons to help children manage their feelings and build inner strength. Follow along with adorable kitten siblings Tibby and Zip as they explore acceptance and commitment therapy techniques for navigating complex emotions and challenges. With structured lessons, mindfulness tools, and social intelligence skills, this workbook provides valuable resources for kids to work through anxiety, anger, sadness, and more. If you're a parent, teacher, or counselor looking to empower children with essential emotional skills, this workbook is a must-have. Join Tibby and Zip on their journey toward emotional intelligence and self-compassion today!

Publisher Description:

Help kids build emotional resilience with this fun Acceptance & Commitment Therapy (ACT) workbook! Join sibling kittens Tibby & Zip to explore mindfulness, social skills, and coping tools. With engaging activities and proven techniques, kids learn to manage anxiety, anger, and sadness while fostering self-awareness and healthy relationships. Get it now!