The Wellness Series, Books 1-4

by Krysten Harlow

FBT review:

Are you looking for the ultimate guide to improving your wellbeing? Look no further than The Wellness Series by Krysten Harlow. This collection of four non-fiction books is packed with valuable information on topics such as ketogenic cleansing, nutrition for healthy aging, hygge lifestyle, and homemade hand sanitizer recipes. Whether you're interested in exploring the benefits of the keto diet, learning about the impact of nutrition on aging, or incorporating hygge into your everyday life, this series has something for you. With easy-to-follow recipes, practical tips, and insightful advice, these books provide the tools you need to lead a healthy and fulfilled life. Join the wellness revolution today and discover the secrets to lasting health and happiness. Don't miss out on this opportunity to transform your life and thrive. Get your copy of The Wellness Series now!

Publisher Description:

Are you looking for a comprehensive guide to improve your health, wellness, and overall quality of life?The Wellness Series covers a range of topics to help you take charge of your well-being, from diet and nutrition to creating a cozy home environment and staying germ-free. This collection is perfect for anyone seeking to live a healthier and more balanced life, with practical tips, recipes, and lifestyle changes that make a real difference.Whether you want to lose weight, eat healthier, or make your home a haven of comfort, this guide provides everything you need to transform your life.What You’ll Learn:The Ketogenic Diet Explained: Discover the science behind the Keto diet, including various approaches such as standard, targeted, and cyclical Keto, and find out which suits your lifestyle. Recipes for Every Diet: Enjoy easy-to-make Keto recipes, from breakfast to dinner, tailored to fit different Keto types like high-protein and vegan options. Understanding Nutrition: Learn the basics of nutrition, the impact of food on your health, and practical tips for eating a balanced diet that supports your goals. Embracing Hygge Living: Explore the Danish concept of Hygge and how to create a cozy, comfortable environment in your home for better well-being. Hand Sanitizers and Germ Prevention: Gain insights into effective germ prevention techniques, including DIY hand sanitizer recipes and tips for staying safe in a world full of bacteria.With clear instructions, a variety of delicious recipes, and holistic wellness advice, The Wellness Series is the ultimate resource for anyone looking to enhance their health, happiness, and home.