The Cost of Yes

by Vivek Naik

FBT review:

Always saying yes—and paying the price?

*The Cost of Yes* by Vivek Naik is a powerful indie non-fiction ebook for readers who love honest, practical, research-backed guidance. Blending real-life experience (including a health scare from chronic overwork) with simple frameworks, this book shows you:

- Why you feel guilty saying no
- How to set boundaries without drama or burning bridges
- Scripts and systems you can use immediately in work, relationships, and family life

Perfect for fans of life-changing self-help bestsellers and readers browsing Amazon charts or book blogs for their next transformative read, *The Cost of Yes* is your roadmap out of overwhelm—without blowing up your life.

Publisher Description:

You're drowning in obligations. You say yes to everything, even when you know you shouldn't. The guilt of disappointing someone feels worse than the exhaustion of working yourself to the bone.

But what if saying yes is what's actually destroying you?

"The Cost of Yes" reveals why saying no feels impossible and gives you the exact frameworks to change that—without guilt, without burning bridges, without overhauling your entire life.

Written by someone who ended up in the ER with pre-stroke symptoms from chronic yes-saying, this isn't theory. It's lived experience backed by research, built for people who can't afford to blow up their lives to get better.

Inside you'll discover:
✔️ Why your body keeps saying yes even when your mind knows better
✔️ Boundary-setting scripts that actually work
✔️ Sustainable systems, not quick fixes

If you're exhausted from carrying everyone else's needs while yours pile up—this is your roadmap out.