Sacred Self-Care For Black Women

by Shaniqua Waterhouse

FBT review:

Sacred Self-Care for Black Women is a powerful, soul-nourishing guide for Black women ready to release burnout, reclaim rest, and reconnect with their true selves. Blending ancestral wisdom with modern self-care rituals, this indie non-fiction bestseller-in-the-making helps you dismantle the “Strong Black Woman” myth, set sacred boundaries, and create daily rituals that fit real, busy lives.

Perfect for readers scrolling bestseller lists and book blogs for their next inspiring eBook, this title offers grounded tools for healing from microaggressions, finding sisterhood, and honoring your mind, body, and spirit. If you’re searching for a deeply affirming, spiritually rich self-care book by and for Black women, add this to your must-read list.

Publisher Description:

"If you’ve ever found yourself exhausted, overwhelmed, and expected to be everything for everyone - this book is your sanctuary"A Soulful Path to Wellness, Balance, and Liberation!You were never meant to carry the weight of the world alone. Sacred Self-Care for Black Women is not just a guide; it's a revolutionary manifesto for Black women reclaiming their time, peace, and power. This is your invitation to rest without guilt, to love yourself without apology, and to rise rooted in ancestral strength and modern wisdom.What You’ll Discover Inside:The truth behind the “Strong Black Woman” stereotype - and how to release it for good.Daily rituals for creating sacred space - even in the middle of chaos.Ancestral healing practices reimagined for modern life - accessible, authentic, and powerful.Boundary-setting as a sacred art - learn the “Sacred No” and protect your peace.Mindfulness for microaggressions - tools to stay rooted when the world feels heavy.Soulful sisterhood strategies - build your circle, your village, your support system.Earth-based and spiritual practices for city dwellers and modern-day healers.Who This Book is For:Black women navigating burnout, stress, and the weight of cultural expectations.Queens ready to reclaim their wellness, joy, and rest.Women seeking a deeper connection to ancestral wisdom and spiritual wholeness.More than a book - it’s a love letter, a balm, and a bold step toward your liberation."Whether you’re lighting a candle before a morning meeting or simply catching your breath at the end of a long day, this book offers you the tools and affirmation you need to reconnect with yourself - and your power"

Promotion: Dec 4, 2025 - Dec 6, 2025

$ 0.00 $ 11.49