Procrastination to Productive

by Rena Thanes

FBT review:

Stop doom-scrolling bestseller lists and finally pick the book that gets you moving.

Procrastination to Productive by Rena Thanes is a practical, indie self-help guide for readers who are tired of “motivation porn” and want real change. Blending psychology, neuroscience, and no-fluff tactics, this ebook shows you exactly how to:

- Break tasks down using the STING Method
- Master your priorities with the Time Mastery Matrix
- Use Pomodoro-style time blocking for deep focus
- Build a momentum mindset that lasts beyond 30 days

Perfect for fans of Atomic Habits and Deep Work, this actionable guide helps students, creatives, and busy professionals finally stop delaying and start doing—today.

Publisher Description:

Stuck in the cycle of procrastination? Here's how to break free. Fast.
You know what needs to be done, so why can't you make yourself do it?

Staring at an impossible task? Learn how to overcome the mental roadblocks keeping you frozen.
Overwhelmed by never-ending to-do lists? Discover how to control your time instead of feeling controlled by it.
Waiting for motivation to strike? Stop relying on willpower and use a proven system that works even when you don't feel like it.
If you've ever wondered why you procrastinate, even when you desperately want to be productive, this book has the answers.

Inside, you’ll discover:

✅ The STING Method – A simple, five-step strategy to defeat procrastination the moment it hits
✅ The Time Mastery Matrix – Master prioritization so you can stop being busy and start being productive
✅ The Pomodoro Revolution – Unlock the power of time blocking to maximize focus and efficiency
✅ The Momentum Mindset – Small shifts that create massive results
✅ Your Personalized Productivity System – Customizable strategies that fit your life, schedule, and energy levels
✅ Beyond 30 Days – How to make your progress stick for life

This isn't just another book full of “productivity hacks.” It's a practical, science-backed roadmap for busy professionals, overwhelmed students, freelancers, and anyone ready to stop putting things off and start getting things done.

Your time is now.

Your transformation from Procrastination to Productive starts today.