Guided Meditation Scripts

by Hilary Riley

FBT review:

Discover your next inspiring indie read with *Guided Meditation Scripts* by Hilary Riley—perfect for therapists, yoga teachers, coaches, and mindful readers seeking calm and clarity. This carefully crafted collection features 37 guided meditations (5- and 10-minute sessions) designed for real-world use: from easing anxiety and boosting confidence to supporting sleep, focus, and emotional healing. Each script blends gentle pacing, sensory-rich imagery, and grounding techniques, making it easy to lead powerful sessions in groups, classes, or personal practice. If you browse bestseller lists and mindfulness blogs searching for an ebook that feels authentic and practical—not generic—this indie gem offers soothing, ready-to-read scripts that help you create true relaxation, presence, and connection.

Publisher Description:

Includes free guided meditation audio recordings.Access details for the audio meditations are provided clearly inside the book.Clear, read-aloud guided meditation scripts for real-world settings.Guided Meditation Scripts is a focused collection of read-aloud guided meditation scripts created for therapists, yoga teachers, mindfulness instructors, educators, group leaders, and individuals who want meditations that work in real-world settings.Each meditation is written specifically for spoken delivery, with natural pacing, sensory imagery, and grounded emotional support. These scripts help listeners reduce anxiety, release stress, build confidence, support rest and sleep, and return to a steady sense of presence.Inside this Kindle book, you’ll find:37 guided meditation scripts—19 five-minute and 18 ten-minute sessionsMeditations for anxiety relief, emotional healing, confidence, focus, relaxation, and deep calmOriginal imagery that engages the imagination without distractionA grounding-to-visualization structure with a calm return to awarenessPractical guidance for reading meditations aloud with confidence and steady pacingFlexible use for therapy sessions, mindfulness classes, yoga studios, workshops, or personal practiceA clearly organized index for planning and reference Each script is designed to sound natural when read aloud and to support both the guide and the listener.If you’re looking for guided meditation scripts for Kindle that feel natural to read aloud and genuinely supportive to listen to, this book is designed to become a dependable part of your practice.

Promotion: Feb 3, 2026

$ 0.00 $ 4.99