Stop being a pushover and learn to stand up for yourself. This book guides the reader through the practice of self-reflection to determine their core values. Next, you will write your Personal Bill of Rights to help you choose the boundaries you want to set.
This helps you to understand what you want so that you can communicate your desires and needs maturely when speaking with parents, teachers, friends, and even employers. You will also learn how to deal with your bully and fake friends.
These skills will be used throughout your life, allowing you to maintain control.